Green tea is generally considered to be extremely healthy - gradually, scientific studies confirm the effectiveness of the drink. The shelves of supermarkets are brimming with flavors - from Gunpowder to China Chun Mee. The gold standard among the teas but should be green tea Sencha. Is that correct? A review.
I'm by nature not a tea drinker. On the contrary, in recent years I have drunk too much coffee. Until I tried to establish positive new habits and green tea was a part of it. One to two pots per day - that's way too much, of course.
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That's why I came up with the idea about six months ago, more on mine health to pay attention and reduce my coffee consumption and instead switch to green tea Sencha. What effects does the consumption of green tea and especially of Sencha have on my body? I would like to describe my personal experiences.
Green Tea Sencha: The very special tea
Green tea Sencha is a variety of green tea that is sweet, mild and fresh in flavor. This direction of green tea is particularly striking in its taste and easy to recognize among other teas. She is originally from Japan. Sencha has even leaves that resemble those of an emerald in their green color. To make the tea, the leaves are often treated with hot steam for a short time. This is typical of green teas from Japan. In this way, the fermentation of the tea, which is also known as fermentation, prevent. The leaves are dried in front of it with hot air.
Sun-ripened: The origin of green tea Sencha
Green tea Sencha comes to a large extent from Japan. Three quarters of all teas grown in Japan are Green Tea Sencha. Accordingly, there is a comprehensive tradition of making Sencha in Japan. The growing regions have different names for their Sencha tea. Depending on the growing region, the varieties differ in their subtleties. Green Tea's cultivation method is very different from that of other teas: Sencha is grown on sprawling sun-drenched fields, while other teas grow under the influence of significantly less sun. Maybe that's why Green Tea Sencha tastes so special.
Page 2: My Conclusion on Green Sencha Tea